I know it’s been a while. Thanks to everyone who has checked in with me since (and because of) my last post. Just when you
Category: Health
Sad Today: Hopes vs. Reality
I can’t really get into any detail here (sorry 😦 ), but suffice it to say I am more than a bit sad today. As
Tips, Tricks & Hacks to Improve Nutrition: Chronic Illness Style!
Eating well is of the utmost importance for our well-being. High-quality fuel gives our bodies the best chance for optimal functioning. When we live with
My Health, My Responsibility
I’ve been contacted by yet another person, fairly new (in the grand scheme) to the whole world of ME. After years of visiting various specialists
Universal Healthcare is not Universal
It doesn’t mean healthcare for all. It’s only for those with conditions that fit in the highly defined box. I have come to learn this
Mind Monkeys: Our Worst Enemy
I’ve been looking more into the polyvagal theory and it is checking off a lot of boxes for me, especially the “shut down circuit” Dr.
Crushing The Chaos 