My Story – Crushing The Chaos

Sad Today: Hopes vs. Reality

I can’t really get into any detail here (sorry 😦 ), but suffice it to say I am more than a bit sad today. As

I’ve been looking more into the polyvagal theory and it is checking off a lot of boxes for me, especially the “shut down circuit” Dr.

despite everything – it did (and will!) turn out to be a great day! I was FINALLY able to schedule a session with the personal

I quite often get asked what has brought me success in my recovery journey. I have made significant improvements in my condition by doing many

In what is the final instalment in all of this (I am hoping anyway!), I was able to talk to the last provider. As I’d

(not ever!) I am feeling all of these today as I recall the events of this past week. Twists and turns, starts and stops all

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