I’ve been looking more into the polyvagal theory and it is checking off a lot of boxes for me, especially the “shut down circuit” Dr.
It’s Going To Be A GREAT Day!!
despite everything – it did (and will!) turn out to be a great day! I was FINALLY able to schedule a session with the personal
Just Start
I quite often get asked what has brought me success in my recovery journey. I have made significant improvements in my condition by doing many
Good To Go!
In what is the final instalment in all of this (I am hoping anyway!), I was able to talk to the last provider. As I’d
Never*Say*Never
(not ever!) I am feeling all of these today as I recall the events of this past week. Twists and turns, starts and stops all
Picking Up The Pieces
Well, the hammer has finally fallen and now I am left to pick up the pieces. Putting everything into order is a process, but I
Crushing The Chaos 