Refresh – Crushing The Chaos

Picking Up The Pieces

Well, the hammer has finally fallen and now I am left to pick up the pieces. Putting everything into order is a process, but I

A new day is here! Thank goodness! Pink! I love the colour pink anytime but especially this time of year. It is dull, dead and

The anniversary of my chronic illness that is . . . Granted, not the type of anniversary one usually celebrates or looks forward to, but

Self-Care is NOT selfish. In today’s world, we schedule a time for everything, but how often do we schedule, time for self-care? My vote, is

As I’ve mentioned previously — 2018 has not been a great year so pushing it back to show it who is boss, we decided to